Excess weight and stubborn abdominal fat are difficult to lose. Excess belly fat is aesthetically unpleasing, and it may result from leading a sedentary lifestyle without paying attention to dietary needs.
In the morbid obesity ICD 10 epidemic, junk food crisis, and increasing global obesity levels, everyone is looking for effective ways to loss weight. Searching for the effective weight loss supplements and adhering completely to a healthy eating plan are two big things that many seek to do in order to get rid of excess fat efficiently and as quickly as possible.
When you first enter the market for weight reduction supplements, companies will bombard you with hundreds of pills and other goods, many of which will boast that they are all-natural fat burners. The Chaz Bono weight loss journey and SOTA weight loss program popularized weight loss in new and exciting ways. These, along with calorie deficits and exercise, and of course diet supplements, all emerged as potential weight loss options.
There is no denying, however, that the vast majority of weight reduction aids now on the market are a waste of money. Finding the finest fat burner product to get rid of stored fat might be challenging for the ordinary shopper due to the wide variety of options available.
I went through and thoroughly researched each product in order to familiarize you with the best-selling weight loss supplements on the market, so that you can easily make an informed purchase and determine which one is best for you.
Java burn review:
- Scientifically supported ingredient profile
- Only 15 calories
- Overall positive reviews
- L-Theanine allows for a calm, focused form of stimulation and energy
- 60-day money back guarantee
- Java Burn can cause side effects if you take too much
- Only for sale on official website
One supplement that has recently seen a lot of traction is Java Burn coffee. It’s a powder that you mix into your morning coffee to increase your rate of weight loss. The powder has no discernible flavor, and is synergistic with caffeine, which is what makes it such an effective additive to coffee. Really you can add it to anything, even smoothies (especially smoothies!) because it’s tasteless which makes it a very convenient choice.
I found that the ingredients in Java Burn contribute to health in several ways, including appetite reduction, and by extension, food cravings and fat accumulation. Instead of single ingredient weight reduction supplements, Java burn combines several well researched, clinically effective compounds which work together in synergy to provide a weight losing effect.
One big plus about this product is that I had trouble finding reviews with Java burn complaints, and most reviews about it were positive. Additionally, Java burn did not appear to be available on Amazon, though I did find some discontinued and knock off products. The Java burn customer reviews are positive overall, and I found the ingredients to be well researched and effective. From a compound perspective, the blend contains efficient amounts of data supported ingredients, and the ingredients, well known for their metabolic effects, have an ample amount of research to support them the claims made by the manufacturer.
Does Java burn really help you lose weight?
From a research perspective, there is quite a bit of clinical data to support claims made by Java burn. In my opinion, the effect that this substance has on the metabolism makes it stand out. All the included ingredients do in fact increase metabolic rate, which not only aids in weight reduction but also helps maintain an overall healthy weight by causing the body to burn more calories.
As a bonus to revving up your metabolism, Java burn boosts your health, energy, and general well-being. While the overall results by users have been positive, there are never guarantees, and it’s important to keep in mind that everyone’s reaction to dietary supplements is unique. Finally, my favorite part about the product is that in order to prove the trustworthiness of their company, they provide a money-back guarantee if it doesn’t work as advertised.
How Does the Java Burn Dietary Supplement Assist in Weight Loss?
The Java Burn weight loss product is all-natural and made only from plant-based components. Java Burn includes many natural compounds such as Green tea, green coffee bean extract, and chromium.
The Java Burn formula is a weight reduction aid that utilizes a special mixture of herbs and minerals. The supplement boosts the health advantages of your morning coffee by utilizing its own combination of natural components.
Adding water to your Java Burn powder gives you immediate energy. As a bonus, it prevents you from eating as much, cutting down on calories. Java Burn helps to reduce fat from problem areas and enhance your general health.
Java burn Ingredients:
The official site claims that using a Java burn product with your tea would increase the rate at which you burn fat. The Java burn diet has helped many individuals lose weight. It has an extraordinary synergy and potency due to the unique blend of all-natural components. There are a few key ingredients in the formula:
Java Burn uses several very powerful and efficient ingredients. Here’s what goes into manufacturing the supplement:
Green tea, a herbal beverage, that people have enjoyed all over the globe for millennia. It’s safe, and also beneficial because it contains antioxidants called polyphenols.
The antioxidants in green tea reduce the risk of developing cardiovascular disease, cancer, and even diabetes.
Studies have demonstrated that the catechin EGCG found in green tea extract both increases fat burning in the liver and decreases fat accumulation. In addition, EGCG may prevent the body from generating inflammatory substances. As a result, EGCG also alliviates arthritic pain and edema.
EGCG also reduces cholesterol, improves digestion, enhance energy, and speeds up metabolism. And while it contains a lot of caffeine, drinking too much green tea won’t make you jittery; This is mostly due to the next ingredient. [Source]
L-theanine is a non-protein amino acid in green tea. It has a calming effect on the central nervous system and muscles. Studies demonstrate that taking l-theanine frequently may contribute to enhanced sensations of tranquility and happiness. When taken in combination with caffeine, it counteracts jitters and anxiety and results in a cool, collected alertness.
The reason for this is because l-theanine stimulates alpha waves in the brain, which result in a feeling of calm and relaxation.
L-theanine has a calming effect on the body by easing muscular tension. Gamma-aminobutyric acid (GABA), a neurotransmitter involved in controlling nervous system activity; is the secondary compound that provides this affect.
When GABA connects with receptors on nerve cells, it generates calming effects. Because of its soothing qualities, people use l-theanine to treat insomnia, anxiety, depression, and helps in reducing weight. [Source]
Green Coffee Beans:
Chlorogenic acid, found in green coffee beans, is a potent, naturally occurring chemical that aids in weight reduction. When combined with exercise, chlorogenic acid may boost thermogenesis and calorie expenditure.
Also, after eating, your brain will produce the feel-good chemicals serotonin, dopamine, and norepinephrine because of the effects of chlorogenic acid. You will eat less because of this.
Chlorogenic acid blocks the fat-digesting enzyme lipase, preventing the release of fatty acids into the bloodstream. The result is a decrease in caloric intake. You process meals containing Chlorogenic acid-containing more slowly, keeping you satiated for longer. Because chlorogenic acid hinders the breakdown of lipids, it also decreases the absorption of carbs and proteins. Subsequently, you won’t feel the need to snack as regularly. [Source]
As an added bonus, it helps keep insulin resistance at bay, reduces LDL cholesterol, and stabilizes blood sugar. Because of these properties, it can also help with the management of metabolic syndrome and diabetes. In addition, it may reduce the risk of developing several malignancies.
Chromate is a vital mineral that helps keep glucose and cholesterol levels normal. Supplemental chromium also increase satiety and stimulates fat oxidation. [Source]
Addiotionally, chromium picolinate may improve insulin sensitivity. Insulin is a pancreatic hormone that plays a key role in controlling how the body uses carbohydrates and proteins.
Insulin promotes glucose absorption into cells and the storage of glucose as glycogen. However, if insulin levels are too high, or if there isn’t enough insulin available, then glucose cannot enter cells. As a consequence, energy output declines, and hunger sensations grow.
Maintaining healthy amounts of thyroid hormones also benefits insulin secretion.
Thyroid hormones modulate the amount of insulin secreted by beta cells. Low amounts of thyroid hormones increase insulin levels, whereas high levels of thyroid hormones decrease insulin production. Low thyroid function is related to obesity, diabetes, heart disease, and possibly cancer.
Doctors typically prescribe Chromium as part of a weight management program since it helps avoid extra calorie intake. Chromium also breaks down fats and uses them as fuel.
Our cells’ energy factories, the mitochondria, rely on carnitine to move fat molecules across their membranes. Carnitine plays a crucial role in the breakdown of long-chain fatty acids.
Carbon, hydrogen, oxygen, and nitrogen make up the building blocks of fatty acids. In essence, they are the stuff from which all life is constructed. Carbon and hydrogen make up fatty acid chains of variable lengths. Saturated and unsaturated fatty acids differ in the length of their chain molecules. The carbon atoms in saturated fatty acids are all tightly bound together. One or more of the double bonds in unsaturated fatty acids is lone.
Palmitic acid, stearic acid, and myristic acid are all examples of saturated fatty acids. Oils like oleic acid, linoleic acid, and arachidonic acid are all examples of unsaturated fatty acids. At normal temperature, saturated fatty acids remain solid whereas unsaturated fatty acids remain liquid.
Carnitine facilitates the import of lipids into the mitochondria. Because of this, Carnitine prevents lipids from being stored as fat and instead makes it so the body utilizes them as fuel. L-carnitine is an amino acid that helps shuttle fats across to the mitochondria for energy production. L-carnitine may also help keep cholesterol levels normal. [Source]
Okinawa Flat Belly Tonic Review:
- All natural, non-GMO
- Data supported ingredient profile
- US manufactured; high quality
- 60-day money back guarantee
- Other reviews on the web can be difficult to find
- Not recommended for pregnant mothers
- You should buy it from the official website, as sources from other places may be unreliable
While Java burn is stimulation and metabolism centric, Okinawa Flat Belly Tonic is more geared toward blood sugar, fat absorption and inflammation control. Okinawa Flat Belly Tonic, a weight reduction product, uses fully natural ingredients and have not genetically manipulated them in any way. In order to ensure the highest quality, the producers make Okinawa Flat Belly Tonic in FDA-approved facilities. While reviews are tough to find, Okinawa flat belly tonic reviews are mostly positive with a low amount of Okinawa flat belly tonic complaints. Okinawa Flat Belly Tonic uses a superior blend of all-natural ingredients that you mix with water before drinking.
Does Okinawa Flat Belly Tonic Really Work?
While maintaining positive lifestyle habits like eating well and exercising often is essential to living a happy life, sometimes you need a little additional encouragement to get started. Maintaining strong health requires careful consideration of which dietary supplement will best serve your individual demands. Instead of the painfully tough exercises and bland, unpleasant foods often suggested to obtain a flat tummy, the Okinawa weight loss drink provides an easy and stress-free alternative. Okinawa flat belly tonic side effects are minimal because it uses 100% all natural ingredients. As such, from everything that I have seen, the product poses no danger to consumers and has received no reports of adverse reactions.
Okinawa Flat Belly Tonic Ingredients List:
According to my research, Okinawa Flat Belly Tonic sources its ingredients from the Okinawa Islands, and they are 100% all natural. After sourcing, they ship the ingredients to the US where they manufacture the product in approved facilities. These ingredients include:
Inulin, a kind of dietary fiber and fat-burning component, aids in weight reduction by enhancing feelings of fullness.
After eating, our systems convert carbs into glucose. The bloodstream absorbs glucose and uses as fuel. When we eat a lot of carbs, our blood sugar levels spike fast.
If the extra glucose is not burned off via exercise, the body stores it as fat. Inulin aids in the oxidation of glucose stores in the body.
To aid in weight loss, inulin helps the body burn fat more efficiently, which in turn stabilizes blood sugar levels. [Source]
In addition to these advantages, inulin also promotes healthy cholesterol levels and keeps the liver in good condition.
Acai berry is another substance that aids in fat loss due to its high levels of antioxidants and other minerals. There are several antioxidants present, including vitamin C, beta-carotene, lutein, zeaxanthin, and lycopene. You can also find the antioxidant anthocyanins in acai berries.
Brazil is the birthplace of the acai berry. As early as the 1900s, people began to harvest acai for the first time. You can now find commercial acai berry plantations in both South and Southeast Asia.
This anti-inflammatory medication works by increasing the body’s metabolic rate, which in turn aids in the process of losing weight. Increased vitality is a side effect of better metabolic health. Boosting one’s energy levels allows one to train harder and more often. A higher metabolic rate also makes it simpler to release energy from fat stores. All of these things work together to aid in weight loss.
Many studies have shown that the high levels of antioxidants in these berries facilitate better concentration and memory recall. [Source]
One of black pepper’s natural ingredients is the alkaloid piperine. To put it simply, black pepper helps you digest fat, meaning that it allows you to absorb fat-soluble vitamins and minerals more effectively. This implies that you will get the most out of your supplement because of the enhanced absorption of its constituents.
The piperine in black pepper, for instance, increases vitamin B6’s bioavailability. Vitamin B6 aids with the creation of glucose from carbs. Glucose is the primary source of energy for the majority of cells in the human body.
The piperine in dietary supplements also helps with digestion, allowing the nutrients to reach the circulation more quickly.
Okinawa Flat Belly Tonic contains piperine, a natural ingredient that boosts metabolism and speeds up metabolic processes to aid with weight reduction. [Source]
Aronia berries contain antioxidant-rich components. Depending on where you live, you could know them as a huckleberry or a chokeberry. These berries contain a pigment called rutin. Rutin helps boost liver health and liver function, the body’s metabolic process, and the digestive system while also combating heart and brain disorders.
Flavonoids are abundant in aronia berries as well. Plant chemicals called flavonoids are responsible for food’s color and taste. Ellagic acid is also present in aronia berries. Ellagic acid may reduce inflammation.
The ellagic acid in Aronia berries boosts the body’s capacity to burn fat (particularly belly fat), enhance mental concentration, support healthy cholesterol levels by attempting to reduce cholesterol levels, and enhance digestive and functional health.
Researchers also believe that ellagic acid may help prevent cancer by reducing the development of tumors.
Numerous studies have looked at the advantages of aronia berry for treating cardiovascular and neurological disorders. People even the term “nature’s statins” to describe these berries. [Source]
Aronia berry aids in the release of fat-burning hormones because it reduces inflammation in the body. To help in the body’s natural process of metabolizing fat, these hormones work to reduce the size of fat cells.
Extract From Green Tea:
The polyphenols in green tea, another of Okinawa Flat Belly Tonic’s all-natural fat-burning components, help to speed up the body’s metabolic rate and burn off excess fat. Antioxidants like polyphenols shield cells from free radical damage. [Source]
Caffeine is also included in GTE, which is an added bonus to the antioxidant benefits. Caffeine is a metabolism booster,
and boosts your metabolism, making it easier for your body to burn fat by triggering thermogenesis. Extra calorie burning occurs via a mechanism called thermogenesis.
Caffeine increases insulin sensitivity in another way. Being insulin sensitive implies your body has a greater response to insulin. Elevated glucose levels in the blood are a result of insulin resistance. Fatigue and mental cloudiness are symptoms of high blood sugar. Epigallocatechin gallate is what we call it. It’s a major reason why green tea is so effective. About 20% of GTE is EGCG.
White and green tea both include EGCG, a natural component that aids weight reduction and fat burning when combined with additional green tea components.
You may find hibiscus, a kind of blooming plant, growing wild in the tropics of Africa and Asia. One of the medicinal plants used to make Okinawa Flat Belly Tonic, its anthocyanin content makes it a key ingredient. The plant pigments known as anthocyanins. Fruits and veggies wouldn’t be as visually appealing without these hues.
Some of the beneficial effects of eating red grapes may be attributable to the anthocyanins they contain. You can also find resveratrol in red grapes, which is an anti-cell damage agent.
Resveratrol may also help reduce LDL “bad” cholesterol. High levels of bad cholesterol might lead to blocked arteries. [Source]
There are hibiscus flowers on Okinawa. Weight loss is merely one of the many benefits of Flat Belly Tonic. It also helps in managing blood sugar, eliminating food cravings, and improving digestion.
One of these ingredients is Charantia Momordica, most often known as bitter melon or balsam pear.
The vitamins and minerals found in bitter melon include A, B, C, B6, and C, as well as niacin, riboflavin, thiamin, zinc, copper, manganese, and a plethora of others.
Bitter melon has been utilized in traditional Chinese medicine for thousands of years.
In combination with the other natural components in Okinawa Flat Belly Tonic, bitter melon helps you lose body weight by burning excess body fat, improve energy levels, control blood sugar and cholesterol levels while also enhancing the body’s digestive system.
- BAT-centric ingredient profile provides a focused approach to weight loss
- Rare, hard to acquire ingredients allow for novel effects
- Reviews are mixed, with some experiencing incredible results, and others experiencing sub-par effects
- Sources on amazon may be unreliable
- You should buy Exipure from the official website in order to ensure the product is real and high quality
The brand-new Exipure is an all-natural weight-loss aid. Exipure is an exclusive combination of diet pills increases calorie expenditure by restoring a healthy ratio of white to brown fat in the body. The creators of Exipure attribute the widespread prevalence of obesity to a general deficiency of brown adipose tissue (BAT). Supplementing with these all-natural supplements will help you lose weight the right way if your body doesn’t have enough brown adipose tissue (BAT). [Source]
Brown fat prevents your body from storing new fat. Brown fat is uncommon in people under the age of 30. Exipure intends to enhance the BAT level. A lot of scientific research has also indicated that Exipure diet pill is beneficial.
What makes Exipure Special?
Exipure, made in the USA, is one of the most talked-about new brands since it boasts an effective weight reduction recipe. It was Dr. Wilkins who developed the formula. There have been a number of Exipure BBB reviews and Exipure bad reviews from customers who have had negative experiences with the product, though this may be due to the fact that they were purchased from unofficial websites. If you are concerned about Exipure reviews amazon, and the fiasco related to Exipure reviews negative on Exipure Amazon products, then you should be aware that there are numerous fake Exipure products being sold on Amazon, which is why it is best to purchase from the official website.
Exipure’s approach to weight reduction is unique among dietary supplements. It assists in weight loss by shifting the body’s fat composition from white to brown (adipose) fat. You can shed a lot of calories by taking this supplement, since the natural substances within exipure aid with this.
How Does Exipure Work?
Exipure is an all-natural weight reduction pill made up of eight different plant and herb extracts, all with the same goal in mind: increasing the amount of fat-burning brown adipose tissue (BAT) in the body.
This is because BAT helps some individuals maintain their normal weight. Brown fat aids in weight loss, whereas white fat acts as an energy reserve that contributes to weight gain. Numerous research conducted throughout the years have shown BAT’s significance in promoting weight reduction. BAT may burn up to 300 times more calories than white fat. Excessive weight loss may occur even when caloric intake is maintained, due to the increased metabolic activity caused by brown fat.
Exipure aims to boost your BAT levels and assist your body burn more fat, thus it wants to help you achieve that. Even a minor elevation in BAT levels might contribute to a lot of weight loss. Having a higher BAT content is associated with improved energy levels, a speedier metabolism, and a healthier body as a whole.
Exipure’s creators claim that their supplement is unlike anything else on the market. This supplement is different from others since it contains a proprietary combination of eight exotic plants and herbs shown to increase levels of brown adipose tissue, which may be the underlying cause of irrational weight gain.
The eight all-natural chemicals in each Exipure tablet are a secret formula. This weight loss aid does not use any genetically modified ingredients or stimulants. The following is a list and quick discussion of how each of these eight natural substances boosts this weight-loss product:
There is evidence that kudzu may reduce inflammation and protect cells from free radical damage. Research on its root extract shows it may help fight obesity by increasing the percentage of beneficial brown fat in the body. In addition to helping your heart, this substance also helps to lower your cholesterol levels [Source].
Perilla’s abundant polyunsaturated fatty acids help with weight loss by reducing fat stores in the liver. And because of its antioxidant [Source] characteristics, it may help keep your brain safe from degenerative diseases like dementia and oxidative stress.
White Korean Ginseng
White Korean ginseng has a ton of antioxidant properties. Evidence from studies [Source] indicates that this component may help mitigate weight gain and foster the development of beneficial gut bacteria. It also enhances metabolism by boosting white and brown fat, aiding weight reduction.
The Indian healing system known as Ayurveda makes use of Holy Basil as a medicinal plant. Benefits include lowering cholesterol and fat levels because to its antioxidant properties. Anti-inflammatory protective chemicals found in it may also help prevent degenerative brain diseases like Alzheimer’s. Researchers have shown that this component helps reduce insulin resistance [Source], a metabolic disorder linked to hyperglycemia, weight gain, and other symptoms.
Propolis is a mixture of beeswax and beeswax and beeswax. The abundant flavonoids and antioxidant qualities make it a desirable food choice. Propolis also hastens the browning of white fat tissue and aid in weight loss. Since oxidative stress is linked to insulin resistance, its anti-inflammatory properties and ability to reduce this stress are both helpful [Source]. Since it contains numerous flavonoids, propolis may reduce obesity via appetite suppression, controlling fat cell production, and can burn calories.
Amur Cork Bark
Research states that Amur Cork Bark may reduce inflammation. Because of the alkaloid components it contains, it may control cholesterol and glucose levels in the blood. Glucose metabolism may be improved, and insulin sensitivity reduced, according to the research. Further, it may enhance BAT levels and promote browning of white tissue. In turn, this increases thermogenesis and facilitates weight reduction.
Weight loss aiding oleuropein is well-known. It may burn calories and promote fat burning by boosting proteins [Source] in brown fat cells. Weight loss and improved cholesterol levels are two additional benefits.
Quercetin is a flavonoid that you can find in apples, berries, onions, and other plants and fruits. According to studies, it helps with inflammation, stops weight gain, and corrects dysbiosis in the gut microbiome. It helps brown fat cells, reduces body mass index, and increases calorie expenditure. [Source]
- Effective at regulating blood sugar levels
- Natural ingredients, no chemical stimulants
- Provides clean, long-lasting energy
- Quick acting and can be used long term
- Only available on official websites
- Not intended for use by individuals under 18
Glucotrust is a blood-sugar centric dietary supplement that can be purchased officially on their product’s official website. The product works by controlling blood sugar levels and by effect, weight gain caused by elevated blood sugar, pre-diabetes, and diabetes.
Some customers have lodged Glucotrust complaints about the product on the Glucotrust amazon page, citing concerns with the Glucotrust ingredients or effectiveness. When conducting my research, I found that by searching amazon there were a number of variations of this product: Ideal performance, Glucotrust, Glucotrust Max, and a handful of other names. This indicated to me that Amazon sources may be less than reliable as compared to that of the official website product source. Like the previously mentioned products, it may be more prudent to buy this product from an official vendor.
Licorice root is a natural remedy that can help improve digestion and respiratory health. It has been shown to be effective in treating type 2 diabetes and reducing body fat, as well as preventing insulin resistance.
Cinnamon bark is used to lower insulin resistance and blood sugar levels. It is a rich source of antioxidants, which can help lower oxidative stress and protect cells from damage. It may also help prevent the development of chronic conditions such as type 2 diabetes.
Gymnema sylvestre can help reduce cravings for sugar and lower blood sugar levels. It also blocks the absorption of sugar in the intestines, and has anti-diabetic effects that increase insulin secretion. It may be able to reduce the long-term effects of diabetes.
Juniper berries are helpful in lowering blood sugar levels. They are a good source of vitamin C, which can boost the immune system and promote collagen synthesis. They also support healthy blood vessels.
All the products listed In this article are helpful in their own ways. While Java Burn can provide a fat burning, all natural stimulous and be added to just about any drink (including coffee), Okinawa Flat Belly Tonic uses tropical, potentent ingredients to jumpstart metabolism.
And while exipure works by increasing brown fat levels, Glucotrust functions by targeting blood sugar and glucose absorbtion.
There is nothing wrong with any of these approaches, because the body uses more than one mechanism to burn fat. The reason I included all of these products in my review, is because they all, in their own way are quite effective.
And since they target different approaches to fat loss, you can use them individually, or in combination with one another. It’s all up to you. Good luck with your weight loss journey!